BeWell4Life 90 Day Program

Learn how to clear inflammation & digestive stagnation to transform your life permanently.

Learn lifelong skills for you & your family, starting with you!

Skip all the passing fad diets & learn about the ancient & proven system of Ayurveda with a personalised health program!

What is ‘The Bewell4Life’ 90 day program?

Our program has been created to provide a unique opportunity for participants to experience and benefit from the profoundness of the ancient system of health care, called Ayurveda.

The program is a carefully crafted, stage by stage protocol to remove all your old unhealthy habits, introduce good ones, teach you how to live, purify your body and completely reboot your health.

Over the 90 days our small team will personally guide you throughout your journey back to full health and vitality. 

This begins with a PERSONAL CONSULTATION with your own Ayurveda practitioner followed with a detailed personalised plan and full instructions how to implement it into your life.

  • You receive a “HEALTH PACK” of Ayurveda products for the 90 days (valued over $500)

  • Includes a fully guided 7 day internal CLEANSE with purification protocol. CLEAN YOUSELF OUT

  • Initial 90min consultation & online VIDEO REVIEWS with your practitioner. 5 WELLBEING SESSIONS

  • Full advice on what foods to remove from your home, and what to replace with. RESET YOUR HOME

  • We supply detailed VIDEO cooking recipes throughout the 90 days…. LEARN TO COOK & SHOPPING LISTS

  • We teach you how to improve your DIGESTION, what to eat, where to buy the ingredients and how to prepare/cook them correctly…. USING AN AYURVEDIC PANTRY FOR GUT HEALTH CORRECTION

  • Detailed TUTORIALS on your personal daily self care routine… , including yoga therapy & calming audio. GUIDED SELF CARE!

  • A full set of VIDEO LESSONS & BOOKLET to guide you through the 90 days with detailed overviews on the important systems in Ayurveda.

  • Your very own Personal VEDIC ASTROLOGY chart

  • A PERSONAL PRACTITIONER TO HOLD YOU ACCOUNTABLE.

  • INVESTMENT $4000 + gst

At the end of the 90 days we do a full debrief to go over all of the improvements you have made, what you want to continue to improve on and make more plans and any required adjustments for the future.

Through the entire process you will be guided by your own practitioner from start to finish to enhance your health and vitality for the long term. 

We teach you how to be healthy inside and out so you are self-empowered!

We only work with a maximum of 10 clients at a time to ensure we can give full time and commitment to each client. * see conditions at the bottom of the page.

BeWell4Life will take you from Zero to Hero in 90 days.

Who are we … & why should you listen to us?

Our names are Julie and Dominic. We are inflammation & gut health experts. Especially where emotions affect the gut.

We have spent decades dedicated to achieving health and vitality for ourselves and others.

We both live an Ayurvedic lifestyle and work with clients locally here in Byron Bay, across Australia as well as in the UK and Europe.

Most of our clients all have one thing in common: They have hit a point in their lives where they want to make important life changes to improve their health and quality of life, long term. Many (possibly even like you) have been let down by western medicine and are looking for a more natural way to live healthily. 

Our own deep understanding of health, what it is and how to achieve it was passed down to us by a Tibetan master ( & Professor) who has been teaching Ayurveda for over 40 years. Through his wisdom we were taught from a lineage of knowledge that goes back over 18 generations of Indian & Tibetan master practitioners most of who’m have lived well past 100 years of age.

You can’t get much more authentic than that!

Julie Caracatsanoudis

B.Sci.Grad.dip.Edu, Adv.dip.Ayu.

Gov’t Accredited Ayurvedic Medicine Practitioner

Nutrition expert, digestive & cleanse specialist, inflammation, hormonal & mind/emotional counsellor.

Ayurvedic Medicine manufacturer

Author, quality control expert, program mentor.

Integrating eastern & western nutrition in a modern world.

Dominic Gleeson

Dip.Ayu.Adv.Dip.Ayu.

Gov’t Accredited Ayurvedic Medicine Practitioner

Pain & inflammation expert, program writer & coordinator.

Ayurvedic Medicine manufacturer

Scenar Therapist

Program Videographer & technical support.

Finding the cause

We have been taught and practice Classical Ayurveda, the root modality of all medicine we have available in the world today. 

Ayurveda, the ‘Science of life’ does not focus on symptoms alone. 

Instead it works on finding the cause of the symptoms and then working with the individual person to bring balance so they can remove them.

We work on building a relationship with all our clients, dedicating hours of time at the start getting the all important background from them. 

Because of this we are limited to 10 at a time for our program due to the time and effort we put in connecting with each one and creating their unique individual 90 day plan.

In our practice we speak to 10 or more people daily as we carefully screen these candidates to ensure we work not only with those who need it the most but more importantly those who are fully willing to listen, follow and trust in our knowledge & experience using Ayurveda to bring balance and health back into their lives. 

We do not work with those who rely on ‘google’ for answers, or for those who are looking for the ‘quick fix’ as this does not exist in real medicine.

So if you want practitioner guidance to help you achieve and maintain good health and vitality, please contact us.

* Additional medicines required that are not included as part of the Health Pack with be charged at an additional cost. The pack includes practitioner prescribed medicines, however anything deemed necessary additionally during the program is not part of the program cost. Additional time required by the client to complete the program due to extraneous circumstances with be charged an additional fee. Additional counselling sessions can be added for an additional charge. Client will be screened for suitability for this program.

What People Are Saying

“I came to Julie with long term digestion issues and a willingness to explore other ways of feeding my body and tapping into its innate wisdom. My sessions have given me a better understanding of how different foods and ways of preparing them can benefit me and her medicines have greatly assisted some underlying imbalances that I was unaware of. Her methods are simple, intuitive and don’t cost a fortune unlike many supplements and regimes I’ve tried in the past. Her knowledge and wisdom have helped me eat in a way that feels nourishing and in alignment with a deeper knowing that I’ve been trying to access for some time.My digestion has improved and I have a more holistic approach to food, eating seasonally and cleansing. I would thoroughly recommend Julie!’’

— Amanda 41

"“I really needed someone to guide me back to balance! To remind me to simplify. To let go of a few things. To bring back in more sweetness to balance the heat, 🧡 and regulate my Agni (digestive fire). I already had a number of Ayurvedic practices in my routine, but it is so helpful to have someone so knowledgeable guide you through a re-set when you need one. Feeling thankful, inspired and more prepared to be continuing on this new path with your guidance Julie @byronfooddoctor thank you x How empowering it is to remember that everyone holds the power to heal themselves through mindful choice of food, drink, herbs, sleep, practices etc.

— Aimee 35 Tweed Heads